The only thing worse than a diet . . .

. . . is a diet that works. I'm in a weight loss contest with my brothers and I've started my secret diet for the last three weeks. I hate the diet, but I'm dropping weight too fast to justify anything else. Why can't exercise have this effect?

I've entered another video contest, but they haven't posted the video yet. So, I'll post the direct link when it's up.

And finally, two pictures of my son. One in normal clothes and one in his current superhero phase.